Blogs

How Post-Workout Sauna Sessions Benefit Athletic Recovery
If you’re serious about improving your health and fitness, you’ve probably already nailed down the basics—regular workouts, a balanced diet, and solid recovery time. But have you ever considered adding...
How Post-Workout Sauna Sessions Benefit Athleti...
If you’re serious about improving your health and fitness, you’ve probably already nailed down the basics—regular workouts, a balanced diet, and solid recovery time. But have you ever considered adding...

Top 25 FAQs of Traditional Outdoor Steam Saunas
There are some distinct differences between an outdoor sauna kit and an indoor sauna kit. Popular indoor saunas tend to be the infrared saunas that are easy plug and play...
Top 25 FAQs of Traditional Outdoor Steam Saunas
There are some distinct differences between an outdoor sauna kit and an indoor sauna kit. Popular indoor saunas tend to be the infrared saunas that are easy plug and play...

Contrasting the Traditions of Russian Banyas and Finnish Saunas
Russian banyas and traditional Finnish saunas are both types of steam baths, but they have several key differences in terms of their origin, construction, and cultural significance. Here are some...
Contrasting the Traditions of Russian Banyas an...
Russian banyas and traditional Finnish saunas are both types of steam baths, but they have several key differences in terms of their origin, construction, and cultural significance. Here are some...

Medicinal Toxicity and Detoxing
Medicinal toxicity refers to the adverse effects of drugs or other medicinal substances on the body. It occurs when the chemical or biological properties of a medication result in harm...
Medicinal Toxicity and Detoxing
Medicinal toxicity refers to the adverse effects of drugs or other medicinal substances on the body. It occurs when the chemical or biological properties of a medication result in harm...

How Full Spectrum Infrared Waves can Help with Healing
There is evidence that suggests full-spectrum infrared (IR) therapy may have potential benefits for healing and overall health. Full-spectrum infrared therapy typically involves the use of infrared radiation in the...
How Full Spectrum Infrared Waves can Help with ...
There is evidence that suggests full-spectrum infrared (IR) therapy may have potential benefits for healing and overall health. Full-spectrum infrared therapy typically involves the use of infrared radiation in the...

What to Consider Before Installing an Exterior Shower
An exterior shower in your backyard can be great for showering off when you get into or out of a pool, or if you need to wash off sand when...
What to Consider Before Installing an Exterior ...
An exterior shower in your backyard can be great for showering off when you get into or out of a pool, or if you need to wash off sand when...