Sauna Guides

Here are links to several guides about saunas and related information. We hope you find these helpful.

Benefits of Infrared Sauna Heat Therapy

Coronavirus and Your Immune System

Sauna Differences: Traditional Steam Saunas, Wet/Dry Saunas and Infrared Saunas

Halotherapy/Salt Therapy for your mind and body

The Most Frequently Asked Questions about Outdoor Saunas

Considerations Before buying Your Personal Infrared Home Sauna