Sauna Guides

Whether you’re setting up your first home sauna or upgrading an existing one, the right knowledge makes every decision easier. These guides cover practical essentials - from electrical requirements and heater sizing to the benefits of infrared and halotherapy.

Explore each article to find straightforward answers, reliable insights, and support for building a wellness space that truly fits your life.

Benefits of Infrared Sauna Heat Therapy

Coronavirus and Your Immune System

Sauna Differences: Traditional Steam Saunas, Wet/Dry Saunas and Infrared Saunas

Sauna Electrical Requirements: What You Need to Know Before You Buy

Halotherapy/Salt Therapy for your mind and body

The Most Frequently Asked Questions about Outdoor Saunas

Considerations Before buying Your Personal Infrared Home Sauna

Sauna Heater Sizing Guide