Blogs

Providing a wide range of health benefits, it is no surprise that hot yoga has grown in popularity. While heat enhances the detoxing and stress rel...

Sauna bathing dates back to 2,000 BC, and while the practice is still an important part of cultural life in many parts of the world, there’s a grow...

Clearlight Sanctuary Retreat - 4 Person ADA Compliant Full Spectrum Infrared Sauna The accessibility options for an infrared sauna are very limited...

Halotherapy (‘halo’ in Greek means salt) is a salt based alternative therapy used for everything from respiratory issues to skin healing and mental...

Traditional Steam Sauna Traditional steam saunas were invented and made very popular, by the people of Finland. This is why these saunas are also s...

Covid19 is the novel cornavirus is a respiratory virus that is highly contagious and easily contracted. It is especially dangerous to those with a ...

The Infrared Sauna uses light to produce heat which directly penetrates and heats your body. It does not heat the surrounding air like a traditiona...