Saunas have become increasingly popular among celebrities, many of whom have installed them in their homes as a way to relax, detox, and boost their overall health and well-being.
Some celebrities who use saunas and have them in their homes are:
- Jennifer Aniston: The Friends star reportedly has an infrared sauna in her Beverly Hills home, which she uses for relaxation and detoxification.
- Lady Gaga: The pop star is a fan of infrared sauna therapy and has been known to use it to help her cope with chronic pain.
- Justin Bieber: The singer reportedly has a Finnish-style sauna in his home in Beverly Hills, which he uses for relaxation and to help him recover after workouts.
- Kim Kardashian: The reality TV star and entrepreneur has shared her love of saunas on social media, and her home reportedly features a custom-built sauna and steam room.
- Dwayne "The Rock" Johnson: The actor and former wrestler has been known to use infrared saunas to help with recovery after intense workouts.
- Demi Moore: The actress reportedly has a Finnish-style sauna in her home, which she uses for relaxation and detoxification.
- Matthew McConaughey: The Oscar-winning actor has a custom-built sauna on his Texas ranch, which he has described as one of his favorite places to relax and meditate. He has discussed his use of saunas in various interviews and podcasts. In his book "Greenlights", McConaughey mentions using a sauna as part of his wellness routine, stating that he believes it helps him to "sweat out toxins and clear [his] mind". Additionally, in a podcast interview with Joe Rogan, McConaughey discussed his use of saunas and how they can help with physical and mental health.
- Leonardo DiCaprio: The actor reportedly has a traditional Finnish-style sauna in his Los Angeles home, which he uses for relaxation and detoxification.
- Gwyneth Paltrow: The actress and wellness entrepreneur is known for her love of saunas and has even opened her own wellness center, In goop Health. Her Los Angeles home also reportedly features a custom-built infrared sauna.
- Madonna: The pop icon is a fan of infrared sauna therapy and has been known to use it for detoxification and stress relief.
Overall, saunas have become a popular tool for relaxation, detoxification, and overall wellness among celebrities, many of whom have installed them in their homes for easy access. From infrared saunas to traditional Finnish-style saunas, there are many different types of saunas to choose from, and the benefits of sauna therapy are increasingly well-documented.