Steam Saunas – Traditional Heat, Proven Wellness

Steam saunas, also called traditional saunas or wet/dry saunas, offer the authentic sauna experience: simple, powerful, and time-tested. These saunas heat the air around you, creating a deep, full-body sweat that supports relaxation, recovery, and long-term wellness.

Whether you’re pouring water over hot sauna rocks for steam or enjoying dry heat, steam saunas provide a ritual that’s been trusted for centuries.

What You’ll Find in This Collection

Our steam sauna selection includes options for every space and style:

For Indoors or Outdoors

  • Indoor steam saunas – Self-contained units that evaporate moisture internally, requiring no drains or plumbing. Light cleaning keeps them fresh.

  • Outdoor steam saunas – Built with weather-resistant materials and construction to withstand the elements year-round. Always verify the model’s outdoor rating before installation.

Why Choose a Steam Sauna?

Steam saunas aren’t about luxury gimmicks, they’re about fundamentals:

  • Heating rocks

  • Adding water for steam

  • Letting your body respond naturally with deep, cleansing sweat

The result is improved circulation, muscle recovery, mental clarity, and a sense of calm that’s hard to match.

Before You Buy:
Always review our Sauna Electrical Requirements Guide for voltage, amperage, and installation details for all sauna types.

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FAQ`s

Steam Sauna Frequently Asked Questions

Yes. Heat relaxes the body and your organs. This reduces blood pressure and improves circulation. It improves your immune system and helps the body let go of tension and stress. Muscles relax and inflammation reduces. Sweating aides the detoxification of chemicals, particles, gases, etc (toxins) that can build up in your bodily systems and contribute to ailments and illness.

Because the heat types are different, they cause the body to sweat a little differently. A steam sauna heats the air, which in turn heats your body and skin and induces sweating which does help to detoxify and relax the body. Infrared waves penetrate the body deeper and by raising the body temperature from its core, the sweat and detox can be more intense.

Yes. Steam and heat can help to break up mucus which is helpful when you have a cold and are congested. Your skin benefits from pores opening and releasing toxins to be easily washed away. A detoxing sweat can draw many body impurities to the surface and this can contribute to acne, but it can also help to clear up acne for the same reason.

The sauna heat helps relax your muscles and joints and helps reduce the build up of lactic acid which can cause pain and stiffness a while after workouts.

Steam saunas can get as high as 85 degrees or more with heat and humidity. If the heat is too much and it is too hard to breath, then its time to leave the sauna. but no more than 20 minutes should be needed. Prolonged exposure can lead to dehydration and other potential problems.

2–3 times a week is generally safe for most people, but consult a doctor if you have health concerns.

Steam saunas can help you lose water weight temporarily through sweating, but they’re not a substitute for diet and exercise.